By Don Colbert M.D.

This book sends revival to a toxic lifestyle. The principles of fasting noted in the book have their roots in the Bible. These principles are essentially the road maps to toxic relief of the human body.

Dr. Colbert brings new understanding to how foods, our environment and lifestyles affect our health. He lists and explains several ways in which the body becomes toxic. How to reverse and remove toxins and that a fasted lifestyle promotes divine health.

There are six Biblical fasts listed in the book and their spiritual purposes and application. Fasting cleanses and heals the physical body. Spiritual fasting cleanses the soul, the inner man/woman. Fasting brings us closer to God and deepens our relationship with Him.

This book is high on the recommend list at Roz designz. It has a wealth of reference material listed along with recipes and a fasting journal. It’s never too late to start your journey to God ordained, divine health!

Lora Rozkowski

1-16-06